With the juicing diets been hanging around for quite some time now, it just somewhat shows how it flourished so much to those who adapted juicing, and rightfully so. Juicing can do wonders to your body by simply adding it to your day-to-day diets; that’s why many people have been leaning so much on doing juicing. But with the wonders that juicing can do comes with a price – literally, price. Alongside purchasing an optimal blender or juicer, you have to buy your fruits and vegetables to juice – and with that alone can get costly.
Container Gardening for Juicing
While juicing alone can boost your overall well-being, it can eventually take a toll on you due to the possible costs you’ll be adding. That is why some people resorted to container gardening to help sustain their needs for juicing; as good as it sounds, it’s pretty working for most of them. But what exactly can you do if you want to use the ever sustainable container gardening for juicing? What considerations do you need to take? Don’t worry; we got you.
- Picking the Right Vegetables to Juice for your Garden: Before you start using your max power motor blender to juice, you first need to plant the correct vegetables that can provide optimal benefits with your juice mix. If you’re going to start planting those random seeds without taking any point of consideration, your might end up being less efficient with the way you juice your container garden crops.
- Basil: This herb can be relatively easy to grow, even in a small confined garden space. This herb’s efficient growth also comes with a series of nutrients that your body would benefit from; simply adding a dash of basil can already provide you with high levels of Vitamin K.
- Parsley: This herb also takes its rightful spot on this list. Especially with the benefits it offers, it’s a no-brainer to choose this for your container garden. Though it may not be the fastest to grow, it’s pretty easy to pick and juice this nutrient-filled herb once it does.
- Tomatoes: Actually, even you’re not juicing, this is one of the most common crops planted in a container garden. Most people find it relatively easy to grow tomatoes; that’s why it’s also recommendable producing it if you’re also into juicing. Your body can benefit from Vitamins C, K, and A, including a powerful antioxidant, lycopene.
- Kale: Juicing enthusiasts consider Kale amongst the most beneficial vegetables you can juice. So you can never go wrong with producing this dark, leafy vegetable in your container garden.
- Carrots: Arguably, carrots have also been in the juicing spotlight for years now; that’s why it’s also part of the staple for juicing. Not only it gives a ton of nutrients, but it can also give a different vibe with the drink to its color.
These are some of the most common herbs and vegetables you can plant for sustainable juicing, but there are still a whole lot more you can choose from, so make sure to check and consider those.
- Be Creative: It’s a common mistake a lot of container garden juicers tend to make; making a single type of juice. By planting similar vegetables and herbs, you’ll surely end up with a narrow list of what you can juice – and that can be pretty bad for someone who doesn’t like drinking the same concoction over and over again. So, it’s best to develop different crops to grow after with your previous one; with this, you can get creative with the drinks you’ll be making.
- Make Use of your Compost: Juicing your crops can also help you grow your next one as well. Always ensure to reuse your discarded vegetable leftovers if there are any. It’s most beneficial if you’ll be adding them to your garden compost; not only you’re lessening your trash, you are also giving your compost additional nutrients. Once it fully turned to compost, you can now add them to your soil, making them much healthier and robust.
Listen to your Body
There’s no issue regarding the benefits of juicing in our body, but always consider it before you primarily start it. Since you have a container garden, don’t just simply juice the crops you have; nothing can replace whole vegetables as our primary source of nutrients and vitamins, so make sure to grow and eat them as well.